Gary Matthews

Gary Matthews has been a gym instructor for over twenty years. He has trained people from athletes to bodybuilders. His professional career began in the Royal Australian Air Force where he was employed as a Fitness Instructor. His duties consisted of training recruits in various disciplines including strength training and conditioning techniques.

This trainer from "down under" believes in using scientific principles for training. Gary says that, "as in life, in training: the simplest is always the best." He believes in strength training programs that are short and simple, but maximum intensity.

Gary is the author of several e-Books, including "Maximum Weight Loss in Ten Weeks" - the complete eBook and time-saving solution for burning away unwanted fat, and "Maximum Weight Gain in Ten Weeks" - easy-to-use and follow techniques that serve as a guide to muscle growth without having to "live in the gym."

Visit Gary online at www.maximumfitness.com.

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Lose Fat Not Faith!

Gary Matthews