Okay ... getting back on my feet again. Been a busy few days, catching up on calls, taking my children to their various activities, revamping the e-Book and everything else you can think of! All worth it, and all fun.

My daughter is having a blast in pre-school. She had her first dance class (ballet/tap) yesterday and will be going to gymnastics this afternoon. Her other activity is on Thursdays - piano lessons! What fun!

I was originally going to start a 5-day cleanse today (just received my kit) but then we were discussing logistics for a nice dinner for a special event and decided that I would do it after that dinner, because I want an un-interrupted 5 days of this. The last time it was a great kickstart to a program. This time instead of moving to a specific nutrition plan that I've tried in the past, I'm going for something new - Dr. Ray Strand's Releasing Fat program.

Did I mentioned he sat next to me on the flight back and we got to talk nutrition shop all the way?

Today I was playing e-mail catchup. Did a short routine with pull-ups and dips. Going to be mainly walking and calisthenics during the cleanse.

Tonight is my mentoring call for new team members as well as the team call, and then I am spending an hour with a coaching client.

This is a very exciting time. I am connecting with some great people who I look forward to featuring through various articles and tools in the near future.

Hope everything is going well with everyone. I have some pictures to download and post - when they are available, I'll let you all know!

Take care!

Jeremy Likness