As promised, this is the weekly e-mail queued up to go out to my list. I'm posting it here, first, for the bloggers kind enough to read this journal.
Beyond this, there's not much left to do ... a few assessments, some coaching client calls, a lot of packing and a boatload of driving. We head out on Friday and by Independence Day, we're officially Floridians. Gotta love it!
Here's the latest ...
Dear friend,
WOW! Indpendence Day is near. Because I have so much great news to share, I'm sending this out a day early because I know those of you in the USA may be taking Friday off. If you're not an American, then July 4th may not have the same meaning but I ask that you read this anyway ...
'We hold these truths to be self-evident ...'
These famous words sparked a revolution that we celebrate on July 4th. What does this have in common with my gut? It took a revolution of my own to overcome those annoying fat cells and finally claim freedom from the flab!
What a great country. I am so honored that I was able to have a CHOICE about my health, and to make the decision to start my own business. That freedom was purchased with blood many generations ago, and I do give thanks from the bottom of my heart.
July 4th marks the middle of the summer. How has your summer been? How many of you suffer the same problem I used to have ... a fear of getting out and walking on the beach? Is there is a little bit too much to fit into the bathing suit? Are you a little uncomfortable getting out in public?
I can still hear the laughs and snickers, at least that is what I thought I heard ...
I know how you feel, because at 245 and with a 44 inch waist, I wanted to hide in the closet. I didn't want anyone to see what I had become.
But guess what?
It's NOT too late to declare freedom!
The Declaration of Independence speaks of certain unalienable rights ... such as Life, Liberty, and the purusit of Happiness. I can still taste the victory, and it was the same flavor as a grilled chicken breast. Okay, maybe not, but it was a true triumph to finally overcome my eating disorder.
Most people today have that disorder. They are consuming foods that are killing their bodies at the cellular level and throwing on excess fat.
Let me ask you this ... are you living the life you deserve?
Are you FREE from food addiction, from binges, and in control of your health?
Are you truly HAPPY?
If not, I can think of several tools that you can use RIGHT NOW to make a difference. I have a solution for every budget, so I don't want to hear any excuses!
First, I want you to close your eyes and FEEL what it's like to be in control. Look down (hey, no peeking, we're still pretending with our eyes closed) and see the body you DESERVE to have. Smell how fresh and clean the air is, charged with energy because you FEEL GOOD.
What will that be like?
Now, let's get back to reality. You know the destination, and we're here on the starting line. How do we get there?
Is your budget ... ZERO? No worries ...
ZERO BUDGET TOOL #1 ...
Our online nutrition guide is an article that links into other areas of the site that share how to read labels, what to shop for, and other strategies to lose the fat and keep it off:
Online Nutrition Guide
We have many great articles to guide you, such as Will Brink's article on creatine:
Creatine
And Tom Venuto's article about counting calories and weight loss:
Counting Calories and Weight Loss
While women can browse their own Women's Health area:
Women's Health
ZERO BUDGET TOOL #2 ...
You can literally spend HOURS listening to the motivational stories and thought-provoking advice contained in our various interviews that are part of the Become Your Best Coaching Podcast. Listen online here:
Become Your Best
Or access the podcast directly:
Become Your Best Coaching Podcast XML Feed
Is your budget less than $100 US? PERFECT!
$100 OR LESS TOOL #1 ...
Lose Fat, Not Faith is 300 pages of empowering information that will transform your life. Just spend a few minutes reading the dozens of testimonials from the hundreds of readers around the world, and you'll see why ...
Testimonials
This powerful set is retailing for as low as $13.59 - visit the page to learn how to receive it! Now available in PRINT as well as eBook.
Lose Fat, Not Faith
$100 OR LESS TOOL #2 ...
Don't like to read? Not a problem! Our 5-CD audio program is perfect to listen to while driving around.
Customer Ed Orlowski in Chicago had this to share about the program:
'If everyone who needs to lose fat is honest with themselves, they will admit that
releasing fat is not completely a physical challenge. There are many mental and emotional issues wrapped up with it. For many people, unless you are prepared to deal with the entire package, you are doomed for failure or at least relapse. Jeremy speaks on this topic by discussing the demons he had to overcome and the demons he has seen his clients fight and offers some logical help in identifying and overcoming your own demons.
... For the first time in a long time, I feel like I am ready to once and for all break free of my fat and never turn back.'
Lose Fat, Not Faith Audio Program
P.S. Pick it up before July 4th, 2005 and I'll throw in the 300-page eBook at not additional cost.
How's that? I want to make sure you're awake, so this won't be automatic. Just mention the eBook in the comments section, and I'll be sure it ends up in your hands before the CD set arrives at your doorstep.
$100 OR LESS TOOL #3 ...
How about 14,000 workouts and a nutrition guide that coaches you to create healthier meals using the foods YOU enjoy? At just $14.99 US per month and with 14 days absolutely FR/E/E you can't miss with our online coaching program. Hear what one news show had to say about this system:
KCAL Program
and then set up your own profile here:
MyNaturalPhysique.com
If your budget is even higher, then get ready to connect at a level you never imagined possible.
Client Robin Otto, a mother who has lost over a hundred pounds, recently attended our Become Your Best Coaching Workshop. This is what she had to share:
'I attended a Become Your Best coaching seminar recently and I am really glad I made the decision to go. I have been struggling with weight and self esteem issues for about 24 years now ( I'm 41 ) and feel that I am finally really getting a handle on the problem. I have been working with Jeremy for a couple of months making good progress with fat loss, mindset, nutrition and exercise and the seminar really helped tie things together. It was good meeting other people in different and similar situations who helped shed light on some of the issues I'm still dealing with. Physique transformation is an enlightening experience - your body doesn't lie. I feel I can now put energy I didn't have before into what I really want to do with my life. Thank you Jeremy.'
We want you to be able to create the very same connections with others that Robin was able to. We limit these workshops to just 20 people. We are happy to announce that we are hosting these workshops in Orlando and Chicago this year! For dates and details, go to:
Become Your Best Coaching Workshop Session I
You'll want to reserve your tickets FAST. This e-mail is going out to THOUSANDS of individuals interested in these events, and we only have space to share it with 40 people (20 at each event) before the end of this year. Get over to:
Release Fat Permanently Starting with this Seminar
Right away!
Finally, Jeremy is still taking on new clients.
Coaching with Jeremy is a truly unique experience, because Jeremy's focus is on total health from the inside out. It is a holistic approach that includes mindset, nutrition, and training. Client Joe Vitale, who lost over 80 pounds (he is now 199 and just pounds away from his target goal of 185) has this to say ...
'I love Jeremy's clear-headed advice. In an age of over-muscular claims and over-stretched promises, it's a relief to be able to call an honest person and get straightforward answers. Jeremy is my voice of reason in a world populated with wild claims.'
Client Kathy had this to share:
'Jeremy is an excellent coach. He is on top of his game, and eager to share his knowledge and passion for fitness and health. He communicates heart-to-heart, with a polished professionalism. He makes me feel empowered and inspired to accomplish my goals. It is obvious to me that Jeremy is doing what he was meant to do.'
Jeremy's packages are not available online through the main site. You won't find a button to click and purchase them.
Because spots are limited, you have two options to hire Jeremy ... first, you can request a consultation to see if there is a fit here:
Free Assessment
Second, you can decide that there is no better time to change than TODAY and reserve your coaching spot NOW. Forget about getting on the waiting list.
This is an absolute steal and Jeremy won't be able to keep the price so low for long.
Did you know you receive a 100% customized training program based on your equipment and schedule, that is modified as often as necessary, along with nutrition consultations, a 12-week curriculum to 'learn while you lose,' a fr/e/e copy of the 5-CD Lose Fat, Not Faith audio program, the eBook download along with all of the bonuses, unlimited e-mail support and 30 minutes of one-on-one phone time with Jeremy himself EVERY WEEK during the entire 12-week (3 month) period? Now that is a LOT of support for less than $12 per day for 84 days!
Stop talking yourself out of this incredible offer because we know that procrastination is a form of self-sabotage. For things to change, you must change, and what better way to start the process than under the guidance of an experienced mentor?
Grab your exclusive window of opportunity NOW at:
One-on-one Personal Training
Okay, I can't help it. It's July 4th, right? For taking such a huge step towards your own freedom, if you act now by visiting this link and proving you are ready to take action, I'm going to throw in your choice of a fr/e/e seminar ticket or an extra month of coaching! That's right. Show you have courage and are able to make a decision NOW, and you get an extra 4 weeks of unlimited e-mail support and one-on-one phone consultations, OR the chance to be my special guest of honor at the 2005 seminar of your choice. You deserve it - do this before midnight on July 4th.
Hire Jeremy Likness
Only an elite few will have the courage to accept this offer.
While you are reading this, we will be relocating from Lead, South Dakota to St. Petersburg, Florida. You may have already seen the new address and phone number. All of our old numbers will remain the same, and no web address or e-mails will change. The only thing that will change is the return address on the shiny new packages that arrive at your doorstep loaded with CDs, books, or anything else you might decide to invest in from us.
This new location is what will allow us to bring you more seminars and interactive workshops. It also allows us to unveil the ultimate in elite personal training, a package so comprehensive that a web page wouldn't do it justice. If you are serious about your transformation, contact us and ask about our elite package that includes Jeremy flying to your location and spending two days onsite to help you reorganize your kitchen, learn how to order when out at restaurants, and practice proper form while reaching new levels of intensity in the gym. This is available by request only - there are no web links.
Have a phenomenal weekend, hug those you love and practice a random act of kindness.
In health,
Beyond this, there's not much left to do ... a few assessments, some coaching client calls, a lot of packing and a boatload of driving. We head out on Friday and by Independence Day, we're officially Floridians. Gotta love it!
Here's the latest ...
Dear friend,
WOW! Indpendence Day is near. Because I have so much great news to share, I'm sending this out a day early because I know those of you in the USA may be taking Friday off. If you're not an American, then July 4th may not have the same meaning but I ask that you read this anyway ...
'We hold these truths to be self-evident ...'
These famous words sparked a revolution that we celebrate on July 4th. What does this have in common with my gut? It took a revolution of my own to overcome those annoying fat cells and finally claim freedom from the flab!
What a great country. I am so honored that I was able to have a CHOICE about my health, and to make the decision to start my own business. That freedom was purchased with blood many generations ago, and I do give thanks from the bottom of my heart.
July 4th marks the middle of the summer. How has your summer been? How many of you suffer the same problem I used to have ... a fear of getting out and walking on the beach? Is there is a little bit too much to fit into the bathing suit? Are you a little uncomfortable getting out in public?
I can still hear the laughs and snickers, at least that is what I thought I heard ...
I know how you feel, because at 245 and with a 44 inch waist, I wanted to hide in the closet. I didn't want anyone to see what I had become.
But guess what?
It's NOT too late to declare freedom!
The Declaration of Independence speaks of certain unalienable rights ... such as Life, Liberty, and the purusit of Happiness. I can still taste the victory, and it was the same flavor as a grilled chicken breast. Okay, maybe not, but it was a true triumph to finally overcome my eating disorder.
Most people today have that disorder. They are consuming foods that are killing their bodies at the cellular level and throwing on excess fat.
Let me ask you this ... are you living the life you deserve?
Are you FREE from food addiction, from binges, and in control of your health?
Are you truly HAPPY?
If not, I can think of several tools that you can use RIGHT NOW to make a difference. I have a solution for every budget, so I don't want to hear any excuses!
First, I want you to close your eyes and FEEL what it's like to be in control. Look down (hey, no peeking, we're still pretending with our eyes closed) and see the body you DESERVE to have. Smell how fresh and clean the air is, charged with energy because you FEEL GOOD.
What will that be like?
Now, let's get back to reality. You know the destination, and we're here on the starting line. How do we get there?
Is your budget ... ZERO? No worries ...
ZERO BUDGET TOOL #1 ...
Our online nutrition guide is an article that links into other areas of the site that share how to read labels, what to shop for, and other strategies to lose the fat and keep it off:
Online Nutrition Guide
We have many great articles to guide you, such as Will Brink's article on creatine:
Creatine
And Tom Venuto's article about counting calories and weight loss:
Counting Calories and Weight Loss
While women can browse their own Women's Health area:
Women's Health
ZERO BUDGET TOOL #2 ...
You can literally spend HOURS listening to the motivational stories and thought-provoking advice contained in our various interviews that are part of the Become Your Best Coaching Podcast. Listen online here:
Become Your Best
Or access the podcast directly:
Become Your Best Coaching Podcast XML Feed
Is your budget less than $100 US? PERFECT!
$100 OR LESS TOOL #1 ...
Lose Fat, Not Faith is 300 pages of empowering information that will transform your life. Just spend a few minutes reading the dozens of testimonials from the hundreds of readers around the world, and you'll see why ...
Testimonials
This powerful set is retailing for as low as $13.59 - visit the page to learn how to receive it! Now available in PRINT as well as eBook.
Lose Fat, Not Faith
$100 OR LESS TOOL #2 ...
Don't like to read? Not a problem! Our 5-CD audio program is perfect to listen to while driving around.
Customer Ed Orlowski in Chicago had this to share about the program:
'If everyone who needs to lose fat is honest with themselves, they will admit that
releasing fat is not completely a physical challenge. There are many mental and emotional issues wrapped up with it. For many people, unless you are prepared to deal with the entire package, you are doomed for failure or at least relapse. Jeremy speaks on this topic by discussing the demons he had to overcome and the demons he has seen his clients fight and offers some logical help in identifying and overcoming your own demons.
... For the first time in a long time, I feel like I am ready to once and for all break free of my fat and never turn back.'
Lose Fat, Not Faith Audio Program
P.S. Pick it up before July 4th, 2005 and I'll throw in the 300-page eBook at not additional cost.
How's that? I want to make sure you're awake, so this won't be automatic. Just mention the eBook in the comments section, and I'll be sure it ends up in your hands before the CD set arrives at your doorstep.
$100 OR LESS TOOL #3 ...
How about 14,000 workouts and a nutrition guide that coaches you to create healthier meals using the foods YOU enjoy? At just $14.99 US per month and with 14 days absolutely FR/E/E you can't miss with our online coaching program. Hear what one news show had to say about this system:
KCAL Program
and then set up your own profile here:
MyNaturalPhysique.com
If your budget is even higher, then get ready to connect at a level you never imagined possible.
Client Robin Otto, a mother who has lost over a hundred pounds, recently attended our Become Your Best Coaching Workshop. This is what she had to share:
'I attended a Become Your Best coaching seminar recently and I am really glad I made the decision to go. I have been struggling with weight and self esteem issues for about 24 years now ( I'm 41 ) and feel that I am finally really getting a handle on the problem. I have been working with Jeremy for a couple of months making good progress with fat loss, mindset, nutrition and exercise and the seminar really helped tie things together. It was good meeting other people in different and similar situations who helped shed light on some of the issues I'm still dealing with. Physique transformation is an enlightening experience - your body doesn't lie. I feel I can now put energy I didn't have before into what I really want to do with my life. Thank you Jeremy.'
We want you to be able to create the very same connections with others that Robin was able to. We limit these workshops to just 20 people. We are happy to announce that we are hosting these workshops in Orlando and Chicago this year! For dates and details, go to:
Become Your Best Coaching Workshop Session I
You'll want to reserve your tickets FAST. This e-mail is going out to THOUSANDS of individuals interested in these events, and we only have space to share it with 40 people (20 at each event) before the end of this year. Get over to:
Release Fat Permanently Starting with this Seminar
Right away!
Finally, Jeremy is still taking on new clients.
Coaching with Jeremy is a truly unique experience, because Jeremy's focus is on total health from the inside out. It is a holistic approach that includes mindset, nutrition, and training. Client Joe Vitale, who lost over 80 pounds (he is now 199 and just pounds away from his target goal of 185) has this to say ...
'I love Jeremy's clear-headed advice. In an age of over-muscular claims and over-stretched promises, it's a relief to be able to call an honest person and get straightforward answers. Jeremy is my voice of reason in a world populated with wild claims.'
Client Kathy had this to share:
'Jeremy is an excellent coach. He is on top of his game, and eager to share his knowledge and passion for fitness and health. He communicates heart-to-heart, with a polished professionalism. He makes me feel empowered and inspired to accomplish my goals. It is obvious to me that Jeremy is doing what he was meant to do.'
Jeremy's packages are not available online through the main site. You won't find a button to click and purchase them.
Because spots are limited, you have two options to hire Jeremy ... first, you can request a consultation to see if there is a fit here:
Free Assessment
Second, you can decide that there is no better time to change than TODAY and reserve your coaching spot NOW. Forget about getting on the waiting list.
This is an absolute steal and Jeremy won't be able to keep the price so low for long.
Did you know you receive a 100% customized training program based on your equipment and schedule, that is modified as often as necessary, along with nutrition consultations, a 12-week curriculum to 'learn while you lose,' a fr/e/e copy of the 5-CD Lose Fat, Not Faith audio program, the eBook download along with all of the bonuses, unlimited e-mail support and 30 minutes of one-on-one phone time with Jeremy himself EVERY WEEK during the entire 12-week (3 month) period? Now that is a LOT of support for less than $12 per day for 84 days!
Stop talking yourself out of this incredible offer because we know that procrastination is a form of self-sabotage. For things to change, you must change, and what better way to start the process than under the guidance of an experienced mentor?
Grab your exclusive window of opportunity NOW at:
One-on-one Personal Training
Okay, I can't help it. It's July 4th, right? For taking such a huge step towards your own freedom, if you act now by visiting this link and proving you are ready to take action, I'm going to throw in your choice of a fr/e/e seminar ticket or an extra month of coaching! That's right. Show you have courage and are able to make a decision NOW, and you get an extra 4 weeks of unlimited e-mail support and one-on-one phone consultations, OR the chance to be my special guest of honor at the 2005 seminar of your choice. You deserve it - do this before midnight on July 4th.
Hire Jeremy Likness
Only an elite few will have the courage to accept this offer.
While you are reading this, we will be relocating from Lead, South Dakota to St. Petersburg, Florida. You may have already seen the new address and phone number. All of our old numbers will remain the same, and no web address or e-mails will change. The only thing that will change is the return address on the shiny new packages that arrive at your doorstep loaded with CDs, books, or anything else you might decide to invest in from us.
This new location is what will allow us to bring you more seminars and interactive workshops. It also allows us to unveil the ultimate in elite personal training, a package so comprehensive that a web page wouldn't do it justice. If you are serious about your transformation, contact us and ask about our elite package that includes Jeremy flying to your location and spending two days onsite to help you reorganize your kitchen, learn how to order when out at restaurants, and practice proper form while reaching new levels of intensity in the gym. This is available by request only - there are no web links.
Have a phenomenal weekend, hug those you love and practice a random act of kindness.
In health,
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