In the spirit of cross-bloggership, here is Dr. Joe Vitale "Mr. Fire" showing the stuff he's made of. What a workout it was! I'm proud of Joe, 70 pounds down and so close. If you want me to fly down and give you some of that, just stop by this link and let me know how much you're ready to take!
What's New
- What is the Optimal Recovery Time?
- Is Fitness a Relentless Pursuit?
- Why Aren't You Deadlifting?
- Steroids Kill Brain Cells?
- Why Exercise Doesn't Need To Be 30 Minutes
- Overuse and Injury
- Can You Squat Zero Pounds?
- To Gym or Not to Gym
- Can Laziness Build Abs?
- The Objectification of Men
Links
- CrossFit
- Natural Physiques
- Tom Venuto
- Rob "Former Fat Guy" Cooper
- Fit Fuel
- Weight Loss
- Jay Johnson
- Lose Fat, Not Faith Book
- Hire Jeremy Likness
About
This blog was originally established by fitness trainer Jeremy Likness. Nowadays it's the personal fitness journal of Jim Foster.
The views and comments expressed in the blog are not necessarily those of the Natural Physiques website.
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