"This book really spoke to me and has been a tremendous tool in aiding me to finish my transformation." — Yvette Gonzales

... If I personally delivered 300 pages of empowering information, and if I shared with you these SHOCKING secrets to losing fat that don't force you to go on a strict diet and won't have you running until your feet fall off, would YOU make a life-changing transformation?

Dear Friend,

What if you could wave a magic wand and suddenly look into your mirror to find the lean, healthy body you've always dreamed of smiling back at you?

What if you could stop falling out of breath when you tie your shoes, and instead have the energy to keep pace with your own children? What if you had the confidence and self esteem to pursue your dreams?

It's not as easy as waving a wand, swallowing a magic pill, or snapping your fingers ... but if you feel it is difficult or impossible, it's time you experience the keys to releasing your fat and embracing your faith. It's time you join those around the world who have overcome obstacles and triumphed through the power of International Health Coach Jeremy Likness' expert advice contained within Lose Fat, Not Faith: A Transformation Guide.

Oh, do I have a story to share with you.

The proof is on the cover — did you see the size of my gut? I know that my friends and family couldn't miss it. I spent many years in what I call "anti-fitness" mode, slugging down beers, munching on chips, and letting my love handles get so large that I started blowing the buttons off 44" slacks. It's not my idea of fun. I was slowly killing myself.

I knew I wanted to change, but I didn't know how. It seemed like everywhere I looked, there was a new fad diet, magic pill, or false promise waiting to pull the rug out from under my feet. After several attempts that left me with a sore behind, a rumble in my stomach, and no changes that I could in the mirror, I threw my hands up in despair and said, "Enough!"

That's when the magic began.

My wife had an encounter at work that changed our lives. Something happened to me at my son's football game that I'll never forget. When I was at a convention in Miami, I met someone who said something so powerful that if I hadn't been there to listen, you wouldn't be reading this today. And that was just the beginning of what I'll share with you!

The magic that I discovered empowered me to lose 65 pounds of fat. Are you with me? Sixty-five pounds of fat cells — a whopping quarter million calories — gone for good. However, my journey was not yet complete. I still had pieces missing from the puzzle. I made the mistake of slipping into old habits, gaining the weight back, struggling to lose it again. Then ... POW! it clicked, and nothing would be the same again.

Warmly

Sample

Here's a sample of what you'll learn when you get your copy of Lose Fat Not Faith today:

• What under-appreciated nutrient in your kitchen plays a major role in fat loss?
• Why do you need carbohydrates to lose fat?
• Why is most of the information you read about the glycemic index wrong?
• What in the world is glycemic load?
• Why is the insulin index perhaps more important than the glycemic index? (And why haven't many people even heard of it before?)
• What is the satiety index and how is it important for you to lose weight?
• Why should you throw most of what you know about "simple versus complex" carbs out the window? (They've been giving you the wrong advice!)
• How can you use sugar, syrup, and other "evil" products and still obtain a lean, cut physique?
• How much protein do you really need? (This may surprise you!) Can it make you fat? Does it help you build muscle?
• What is the "dairy secret" that bodybuilders use when preparing for a competition?
• Why is the best-selling drug in the United States a cholesterol-lowering medication? Is cholesterol really bad for you?
• You may have already learned about healthy and unhealthy fats, but do you know what role they should play in a healthy nutrition plan?
• Why is salt overused and underrated?
• What secret about nutrition labels has you buying the wrong "healthy" products?
• Can you really lose weight simply by changing the foods you eat together?
• What is the key to staying "on plan" when you travel or entertain guests?
• What is the most effective and incredible secret to losing fat and gaining muscle? Master this concept and make it easy to implement!
• What is the truth behind post-workout shakes?
• How did Jeremy show up shredded at a photo shoot after eating chocolate and drinking red wine just a week before?
• How have you been tricked into buying the magic bullets that don't work? What really does belong on your supplement shelf?

Book of Muscle co-author Ian King with Jeremy Likness

You'll also learn the answers to ...

• What are the most common mistakes people make when starting a fitness program?
• What is your most important muscle, other than your mind?
• What is the difference between high-intensity and low-intensity cardio? What zone should you really train in?
• What steps can you take when starting a weight-lifting program to avoid injury and maximize your results?
• What are sets and reps, and how exactly should you choose them?
• What common mistakes do people make when attempting the "big three" (squat, dead-lift, and bench press)?
• What exercises produce more results in less time?
• What is all the hype about "functional training" and what should you really use it for?
• What is the truth behind successfully training your arms?
• Progress does not begin with your training session - it begins with something else. What is it, and how can knowing this blow your results through the roof?
• What advanced techniques do bodybuilding professionals use to sculpt a lean, hard physique?

"I love Jeremy's clear-headed advice. In an age of over-muscular claims and over-stretched promises, it's a relief to be able to call an honest person and get straightforward answers. Jeremy is my voice of reason in a world populated with wild claims."

— Dr. Joe "Mr. Fire" Vitale (71 pounds lost and counting!)
What else Joe has to say:

"I once stated that the shortest distance between two points is NOW. There is no reason to delay your decision - it only takes an instant to change your mindset. Get started TODAY!"

One definition of insanity is doing the same thing over and over, but expecting a different result. For things to change, you have to change.

It is my sincere hope that you will embrace a healthy lifestyle and empower yourself to achieve your deepest desires - to be a part of YOUR vision, and not someone else's.

I have poured my heart and soul into this book so that you can benefit from my own experience and step into your power.

Isn't it time for you to listen to that impulse you're feeling and give yourself the gift you deserve? Don't waste another moment feeling trapped - order now to begin losing fat and set yourself free!

 

You're about to make a decision that will impact the rest of your life. I know, because when I embraced a healthy lifestyle after years of drinking and abusing my body, I was blown away by how far-reaching the changes truly were.

I enabled myself to gain energy and pursue the life of my dreams, because I chose to empower myself and take action rather than sit still and be a spectator of life.

You are always part of a vision - the question is who's vision?

You will learn exactly how to master your OWN vision, and to take charge of your health.

I share exactly what mindset, nutrition information, and training knowledge will enable your journey to success.

Don't settle for some generic program that is supposed to work miracles for anyone - learn how to create a unique, individualized path for yourself. You have nothing to lose and everything to gain by trying out this book.

Let's Do It - CLICK HERE TO GET STARTED!

Best of Success,

 

PS Take another look at the pictures of me below! These photos are real pictures that were actually taken over the months that I transformed my physique. The tools you are buying are the exact techniques my wife and I used to achieve the same amazing weight loss.

This can be your experience too!

STOP PROCRASTINATING - nothing is going to change unless you change. You can either live in the problem and continue to struggle with buying larger clothes and dealing with the guilt you feel after going on a massive binge, or you can choose to end it now, live in the solution, and make a difference that will impact more lives than just your own. I have the tools, tricks, insights, and information to make this possible. Say "YES" to your future!