Are you embarrassed by your crooked smile or crowded teeth? Have you lost confidence in your smile? There is a sole treatment to this problem in spite of your age; you can have braces at any time of your age. Do not hesitate about your looks, how you are going to look in braces. But… Read More »
There’s good news for extroverts trying to strike out on their own. According to a study from the University of Copenhagen, extroverts are paid more than their introverted counterparts. The study tracked personality traits including openness to experience, conscientiousness, extroversion, agreeableness, and neuroticism. The results found those extroverted and more prone to putting themselves out… Read More »
If you’ve ever watched an interview of a popular fitness fanatic, you’ve probably noticed how many of them mention they were into exercise even as a kid. The same is true for fashion fanatics—clothing designers and makeup artists have often been involved in the industry (aka making clothes for their dolls and wearing their mom’s… Read More »
Anger is an emotional state that reflects our natural reaction to an occurrence or an event. Ranging from mild irritation to intense rage, anger is acceptable up to a certain extent but can prove dangerous for one’s mental, physical and even social well-being. It is, therefore, essential to managing one’s anger to prevent any untoward… Read More »
As a personal trainer, your number one goal is to help your clients reach their maximum physical potential. It is to push them in a way that increases their exercise-related results, while also teaching them how to perform the movements safely so as to avoid injury. Though your typical “tools of the trade” generally revolve… Read More »