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Category Archives: Strength Training
Advanced Body Transformation: Elite Fat Burning, Muscle Building Techniques
You’ve seen them, all those sculpted bodies that grace the covers of fitness magazines. It can be frustrating if your goal is to be one of the elite fitness model types as few people know how to get you there. Fat loss is one thing, but to teach you a system that systematically burns fat
Tips When Starting a New Exercise Routine
It’s so important to realize no matter how hard you work at something, if you’re not executing proper technique, you could virtually never improve on whatever it is you’re trying to excel at. Shocking isn’t it? Well you shouldn’t be, because we all know the expression brains before brawn right? Well, getting the brawn requires
Scientific Fact or Broscience? Seeking Truth in the Pursuit of Fitness
Brains versus Brawn; it’s a timeless debate. But if brawn is your goal at the gym, you’re still best off using your noggin. Just because the jacked guy spitting out nutritional advice might be boasting an enviable physique, his own success doesn’t mean he knows what’s best for you. Locker room advice and ‘knowledge’ is
Extreme Fat Loss in 49 Days?
That is a pretty bold statement, I must say. When most people see such fat loss statements they are naturally a bit skeptical. We are no different at Natural Physiques. When we read that Tom Venuto was more or less guaranteeing people that they could experience extreme fat loss in just 49 days, we had
Facts and Fiction About Abdominal Fat Loss
When it comes to fat loss around the abdominal area, there is so much misinformation out there. Unfortunately, product marketers depend on people’s lack of knowledge regarding abdominal fat loss to market all kinds of useless pills and “ab fat burning” devices. The truth is that getting six pack or defined abs is possible but
