Category Archives: Strength Training

How To Find the Right Fitness Gear Online

 There are many great advantages to online shopping for all kinds of products. The stores are open 24 hours a day, seven days a week and you can visit them all, one after the other, from the comfort and safety of your own couch or bedroom. There’s no trouble with finding a parking space, dealing… Read More »

How to Exercise with a Disability

If you have a disability, the idea of doing exercise may seem incredibly difficult or even impossible at times. However, there are a number of resources available to the disabled that enable them to participate in regular exercise with ease. Cardiovascular problems are the main cause of death for over 50% of wheelchair users, regular… Read More »

Sports Injuries: Getting Back on Track after a Major Injury

There’s something about the adrenaline rush you get when you’re playing a sport that can’t compare to other activities. Whether you’re simply playing around with friends and family members, involved in a community or workplace sporting event, or you play sports professionally, having the talents to play a sport while others cheer you on can… Read More »