Lose Fat, Not Faith!
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Here are the sample chapters:
- Contents and Preview - a PDF excerpt from the book, including a preview of the initial chapters and the table of contents
- The Decision - SelfGrowth.com featured this excerpt about making the decision to change
- Vision - know where you are going
- Food Labels 101 learn how to shop from the nutrition section of "Become the Journey"
- Fear - what it is and how to overcome it, as presented at SelfGrowth.com
- Stretching Guide - this illustrated stetching guide is a sample of the many exercises and routines that are available in the Training Encyclopedia that is included with Lose Fat, Not Faith
Lose Fat, Not Faith at Amazon.com
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Lose Fat, Not Faith at BookLocker.com
Lose Fat, Not Faith at Powells.com