Tips » Diet
What is carb cycling?
I find it useful to get the very last bit of body fat off - say, from 8% to 6.5% or thereabouts ... I can do it maybe for 2 - 4 weeks max before I start to burn out.
Check out Lyle McDonald's information for more information about this - he is a leading authority on low carb:
http://www.naturalphysiques.com/cms/index.php?itemid=110