Tips » Supplementation

What multivitamin do you recommend?

First, I believe most are uneducated about multivitamins. I wrote an article to address this ...

Please first read the multivitamin primer.

The multivitamin that I take, is the same one my wife takes, and the same one my mother takes, and the same one my grandmother takes. My daughter and son both take a multivitamin from the same company that is geared towards their age group. The details are at:

This site





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