Tips » Weight Training
How do I target my psoas muscle?
Sprints target the psoas.
By the way, almost any muscle, after intense training, can be a pso-as muscle, don't you think?
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Lose Fat Not Faith!
Read Jeremy's inspiring story of transformation. (Maintains 5 star review status at Amazon).
By the way, almost any muscle, after intense training, can be a pso-as muscle, don't you think?
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