Tips » Personal Development
I get criticized for my healthy eating habits — how do I explain them to my family?
Why should you have to explain anything to them? If they don't get it ... that's their problem! Take responsibility for you and realize you only have to be accountable to you.
How ludicrous is that - do you have to explain yourself for, say, not doing illegal drugs? Or do they accept that perhaps these are not good for you, so it is a great choice not to do them?
With eating healthy, you can either be “normal” and join the other millions of Americans who die due to lifestyle choices (smoking, poor nutrition, exercise) or you can choose to be not normal and live healthy and energetically.