Tips » How To

What's best to measure my fat — calipers or a scale?

My bioelectric impedence scale always reads me 5 - 10 percent higher than I actually am. In fact, once I get below 10%, it stops registering any changes.

They are great scales for weighing. The body fat feature? Good for seeing the general trend, but there are too many factors that impact bioelectric impedence to allow accuracy or even precision.



Related Links