Interview with Trainer Joey Atlas

Joey Atlas has been in the fitness field since the late eighties. Joey's motivation for living a fitness lifestyle was triggered at a very young age. By watching his father exercise and eat right Joey noticed a huge difference in his fathers appearance and physical capabilities as compared to other people in the same age range who did not take care of themselves.

At six years old Joey decided he would live like his father does and not like the people who did not take care of themselves. He has a bachelors and masters degree in exercise science. Joey currently runs GAC Personal Training in Ponte Vedra Beach, Florida. You can sign up for his free e-newsletter at www.GACtraining.com. In order to offer his expertise to people everywhere Joey is currently developing a series of health and fitness DVDs and audio CDs.

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