Interview with Veteran Bodybuilder Lon Baldridge
Lon is 47 years old and have been Training with weights for over 36 years. He started out with a basic weight set, the workout sheet from the box, and his father's help. Lon designed his first preacher curl bench at 14 years of age. In 1976, he competed in the North Dakota Arm wrestling championship and in 1978 The Detroit Lakes Arm wrestling Championships. From 1979 until 1987, he competed in the following Bodybuilding Competitions: Mr. North Country, Midwest Mr. America, Mr. Saturn, and Mr. South Dakota. He also competed in the Rapid City corporate Cup competitions.
Over the years, Lon has helped people train and became a resource for their training questions. He belongs to Iron on Line Forum and recently received his ISSA Certified Fitness Trainer Certificate. Lon has been fortunate enough to meet bodybuilding legends Dave Draper, Frank Zane, Larry Scott, Bill Pearl, Ed Corney, Dorian Yates and several Champion Bodybuilders. He has also trained with Olympic Weightlifters and champion Power lifters, Dave Draper, and Judo experts.
Listen to the interview online:
Or download the Lon Baldridge MP3 Interview.
Over the years, Lon has helped people train and became a resource for their training questions. He belongs to Iron on Line Forum and recently received his ISSA Certified Fitness Trainer Certificate. Lon has been fortunate enough to meet bodybuilding legends Dave Draper, Frank Zane, Larry Scott, Bill Pearl, Ed Corney, Dorian Yates and several Champion Bodybuilders. He has also trained with Olympic Weightlifters and champion Power lifters, Dave Draper, and Judo experts.
Listen to the interview online:
Or download the Lon Baldridge MP3 Interview.
