Juice Fasting and Raw Foods

Jeremy Likness discusses various forms of juice fasting and raw foods. These are controversial topics. There is plenty of debate about whether or not raw foods are as healthy as some would claim, and whether the concept of "detox" is really true. Some people avoid juice fasts because they fear losing muscle, others embrace them as a method for rapid weight loss, but what does a juice fast REALLY do — is there a mental or spiritual side to it all?

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Or download the Juice Fasting and Raw Foods MP3 Presentation.