Staying Injury free as a Bodybuilder or Fitness Enthusiast with Steve Hefferon

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Steven Hefferon is a Certified Sports Massage Therapist, Post-Rehabilitation Specialist and former Orthopedic Physical Therapist Asst. Steve has co-produced an instructional video regarding muscle imbalances and their role in back pain. The goal of the video is to help you identify the true root cause of your back pain and how to eliminate it on your own without the help from what Steven calls "useless medical professionals." Steve has also developed some simple but very effective techniques for coping with almost any kind of pain.

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