Medifast is a program that delivers meals to customers at their doorstep with the sole aim of helping people lose weight. They run a diet program in which medical experts supervise experts with the goal of reducing your daily caloric intake. The program is a trendy one that many people appreciate. Their meals are nutritional even though they are low-calorie diets which the organizers select with care.
Obesity and being overweight is a significant problem in society today. Medifast is helping Obese, overweight, and diabetic patients manage their weight effectively with their meal-replacement programs. More than 20000 medical experts endorse Medifast. They have different kinds of diets that are suitable for different weight loss scenarios. The menus include shakes, slides, high protein food, and soups. Medical research and science have backed the Medifast meal delivery program so you can relax knowing that it works.
How The Medifast Meal Delivery Program Works
Traditionally people lose weight by skipping meals or by starvation. This is unnecessary and self-punishment. Medifast adopts an eating pattern that induces weight loss without getting hungry or weak. That means you do not have to skip a meal or reduce portions in other to lose weight. They deliver a low calorie but highly nutritional diet to their customers for effective weight loss. Medifast meal programs have been promoting healthy living for a long time now.
With Medifast, you do not have to worry about food safety because physicians and professionals pay extreme attention to the meals. You don’t also have to worry about gluten and allergens.
Pros
- Medifast offers a vast range of meal options you can select from. You have the option to choose from more than 70 different meal types, and you can have as much as 4 to 5 healthy meals a day if you wish.
- Provides a plan for low calorie and controlled meals.
- With Medifast, you don’t have to be hungry or starve while losing weight. Medifast meals keep you satisfied.
- Your muscle mass will remain at a healthy level while losing weight.
- It comes with plans for special dietary and medical needs. Diabetic patients can take advantage of the Medifast meal delivery program.
- Regular amount of vitamins, calories, and carbohydrates which means that you do not have to worry about meal safety.
- Dishes are glutton free and approved by certification organizations.
- Flexible meal delivery program and bonus gifts that can meet your needs.
- Plans for seniors ( 65 years or older people).
- Plans for teenagers, especially those with high activity levels or obsess teens.
- You can meet your daily Micronutrient needs with Medifast. Each meal contains 20% of the daily need, meaning 5 meals would give you 100%.
- Comes with a Joint Health plan- meals for this plan contain glucosamine which is known to support the cartilage in joints.
- Plans for women – meals for this category contains Echinacea that is known to support the immune system and black cohosh for mood.
- Convenience – Meals are delivered at your doorstep meaning you do not have to go to the grocery store.
- The Medifast plan is very easy to follow– You do not have to starve yourself or remain hungry to lose or maintain weight.
- Great taste – Medifast meals are very palatable.
- Suitable for people who love chocolates – Depending on your subscription plan, you can get about 140 different snacks and meals that are flavored with your favorite sweet treat.
- There is also a money-back policy. You will be refunded your money if you don’t get results in the first month. However, this would not be the case as the plan works.
- Medifast educates and enlightens their subscribers on how the program works through online tools
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Cons
- Some shakes contain partially hydrogenated oils that are unhealthy.
- Some of the meals contain caffeine for metabolism-boosting. Caffeine may not be suitable for some people.
- You may have to include workouts and exercise for it to work perfectly.
- Plans are between $200 -$300 a month.
Verdict
Many subscribers have testified, and lots of medical practitioners have endorsed Medifast. It’s among the best meal delivery service that ensures a healthy weight loss today. They have a proven system for weight loss, weight management, and the plans are easy to follow. The program can either help you lose weight rapidly in a healthy way or help you maintain your weight. You can find some solid results about Medifast because many users are testifying about it.
If you’re thinking of subscribing to a weight loss diet food delivery program, Medifast is among the best to consider. The program includes 2 lean and green meals and one balanced diet that can keep you in fantastic shape. However, you should consult with your doctor before you start this low-calorie diet program, especially if you have diabetes or have other forms of illness.
