Category Archives: Supplementation

All your questions about supplements – everything from Creatine to Whey

Is Hemp Protein Better Than Whey Protein?

While I believe protein supplements aren’t really necessary, some people still may benefit from them and have success using them as part of the fat loss and muscle building process. For those of you who supplement your diet with protein, it’s important to find a healthy product that will increase your muscle mass, but not… Read More »

What’s a Vasodilator Supplement and Do They Build Muscle?

Vasodilator supplements have become almost as popular as whey protein when it comes to building muscle and achieving that ripped body. They are but one of many performance enhancing supplements on the market, but before you buy into the hype surrounding most of them it’s important to know what they are and what they really… Read More »