Talking about health concerns and preferences with loved ones and even friends can feel like a very daunting task. Many of us don’t even want to go to the hospital unless we absolutely have to so that we can continue to live in bliss. Getting help in the early stages, however, is key regardless of what the source is. Think of your health like cancer. When you are healthy, there is no cancer. When you start to feel something wrong and get it checked out, your survival rates are substantial, thanks to you catching it early. If you wait for the problem to become so severe you cannot ignore it, then your chances drop.
Talking openly about your health concerns can be difficult, but the best place to start is with your doctor and other health officials and to then convey their expertise to friends and family. This works particularly well for these three health concerns:
Your Reproductive Health
Reproductive health is so much more than the ability to physically conceive. It also relates to your mental and emotional health as well, and that is why conceiving is always going to be a complex issue, even if you don’t have any physical concerns to worry about. Being able to openly discuss these emotional or mental health concerns with your partner is essential, especially if you are feeling socially pressured by friends and family as well.
The challenge of open communication is doubled when you don’t want a child. Perhaps you suffer from serious health concerns or are battling a mental illness. The fact of the matter is, whether you have a medical reason or not, it is your right to choose whether or not to have a child.
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If you need help with learning how to talk about this openly with your partner, especially if you are already pregnant, then seeking out a quality clinic is a must. These clinics offer so much more than just abortion in Canberra. They offer support and guidance, both for those looking to have a child and those that need to have it terminated.
Your Mental Health
Mental health is becoming easier to talk about thanks to resources and campaigns, but it can still feel daunting to talk about with loved ones, particularly if you don’t fit into the mold of any one mental illness that they will have seen in the media. Working with your doctor or therapist, and collecting information in the form of brochures or websites, can help immensely. You don’t need to educate your loved ones entirely on your mental health, but by giving them resources to learn on their own time, you can have an open discussion that does not trigger you and can help them understand better what you are going through. Not all will take the cue you have given them, at which time relying on loved ones who do understand, as well as mental health professionals, is a must.
Genetic Defects
Genetic defects and other health-related concerns that are locked into your very DNA or have been with you since you were born can be hard to talk about. These are not things that happened to you later on in life, but things that have changed the way you have had to grow and live. Talking about them can be difficult, but once again, providing loved ones with educational resources and talking it out with your doctor or a therapist can help you convey your condition with loved ones, particularly if you would benefit from their help.
