Whether you are just getting started on your fitness journey, or you simply want to ramp up your current fitness levels, your iPhone is likely to play a big role in your goals. Your smartphone can help you in a variety of ways that might include serving as your music resource, your spot to find workout apps and your timer for intervals.
And, as long as you can get past noodling with your phone, it can definitely add value to your workouts, studies have shown. Researchers from Kent State University found that using a smartphone exclusively for listening to music while exercising on a treadmill increased the user’s speed, heart rate and overall enjoyment of the experience, reports Science Daily.
With that thought in mind, here are four iPhone accessories that are sure to enhance your workouts:
1. Kinetic Running Belt
Designed to fit around your waist — somewhat like a fanny pack — the Sporteer Kinetic Running Belt is the perfect way to get the most out of your iPhone during long workouts. The belt is especially helpful for long distance runners who listen to podcasts or favorite playlists during 20-mile runs while weaving throughout the city. Compatible with an iPhone X, as well as other popular iPhone generations, this slim running belt also helps you avoid a run full of jostling and need for readjustment.
One of the best features is the waterproof layer between the belt strap and your mobile to help prevent your well-earned sweat from getting anywhere near your device. It is also a nice alternative to the traditional armband cases for people who prefer easier access to their device’s controls or who may find armbands less comfortable. It’s also great for lifting sessions since it gives you better control over your earbuds cord, allowing you greater range of motion without getting tangled.
2. Fitbit One
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If you love tracking your fitness progress, the Fitbit One is probably perfect for you. This version of the classic and groundbreaking fitness tracker is considered the culmination of the previous generations. When paired with your iPhone, this all-in-one accessory does it all, monitoring and measuring your sleep, step count, running sessions and cycling adventures. You can also set it to push you in new and fun ways to bolster your fitness even more.
3. Defender Series Case by OtterBox
If your workouts veer toward the more rugged end of the spectrum, which might include rock climbing or Parkour stunts, you definitely want to boost protection for your already ruggedly splash and water-resistant iPhone X with a solid case. OtterBox has come through again with its Defender Series of cases specifically for the more adventurous fitness enthusiasts.
4. Water Resistant Cell Phone Armband
The traditional armband is a classic for a reason. Many fitness enthusiasts use these protective bands daily to protect their devices while reaping all the exercise-related benefits it promises. There is a great variety of styles and sellers available so you can find the perfect fit. One option is the Incase Sports Armband for iPhone.
Any of these fun and functional accessories can add value and pleasure to your gym sessions. Whether you are looking for optimal protection, security or expert tracking, you will find all the accessories you need and want to get fitter than ever before.
