eBikes are becoming hugely popular but does riding them allow you to get needed exercise? An electric motor is doing some of the work for you – so is riding them any benefit to your overall good health? As a fan of biking (both mountain biking and biking around town), I personally resisted the trend… Read More »
Keeping your bike clean is the first step to keeping it in good condition which keeps you riding it as part of your fitness regimen. Developing a cleaning routine you can do from your driveway is a great way to make that maintenance manageable. If you’re in the market for hybrid bicycles for sale, you… Read More »
If you want to shed some weight, running is the perfect exercise for you. But not every run burns fat equally. In general, two types of runs are going to help you lose a lot of weight – the long, steady-paced run and the sprint. But here are some more tips on how to burn… Read More »
Getting into a better biking shape is an ongoing journey for cyclists. Improving towards achieving fit cycling requires being persistent and passionate. This process does not get easier, but you get faster and more efficient as you focus on various technics such as better pedaling, position of the bike, flexibility, and others. Improving on numerous… Read More »
Right now, weight loss is one of the most searched keywords and the trend won’t change anytime soon because shedding weight and keeping fit is not only for health reasons but it has become fashionable now. A lot of people, especially women, are obsessed with keeping slim and trim. This is the reason the internet… Read More »