Category Archives: Health and Wellness

Comprehensive Health Assessment – The Role of Sleep on Health

Sleep is one of the most important ingredients in a healthy living plan for professionals at all levels. Sleep allows the body to heal from the brutal assault of everyday living. It allows the brain to recharge. It also plays a critical role in mental acuity, the ability to focus, and overall work performance– making […]

Help When You Need It From An Emergency Dentist

Accidents can happen at any place and at any time. No one ever plans for a catastrophe to befall them, particularly when it involves the safety and condition of your teeth. However, it is very easy for you to wake up one morning and find yourself with searing tooth pain, to slip and fall and […]

Advantages of Clear Braces for Your Overall Good Health

Straightening your teeth can improve your appearance and self-confidence. Straighter teeth are also easier to keep clean through brushing and flossing, so overall dental health is improved when your teeth are straight. Modern dental technology offers more ways than ever to correct crooked teeth and improve your appearance and overall dental health, including Invisalign invisible […]

Curb Your Cravings with These Appetite Suppressing Foods

Most people that want to eat healthy have only the best of intentions at heart. Going shopping for healthy foods, learning about portion control and finding smart snack alternatives can help you to avoid overeating and prevent you from going backwards. On the other hand, modern society makes it incredibly difficult for us to resist […]