Category Archives: Motivation and Personal Development

Empower Your Workout with Words

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workout-mantra

Working out is more than just a healthy habit for me. It’s where I let out my stress, sweat out my tension, and focus on my body and mind rather than the distractions of work and other obligations. And yet I still have those days – weeks even – when the thought of my workout

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My job sucks and I make no money, so I can’t afford health. How will things ever change?

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I understand where you are coming from. I felt the same way. I started out low on the totem pole in the corporate world. I never graduated from college, so I did not have any special degrees to flash around. So I worked hard, first doing multiple jobs to make ends meet (clothing store, bookstore,

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